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WebBelly fat is a more dangerous fat Belly fat The trouble with belly fat is that it's not limited to the extra layer of padding located just below the skin (subcutaneous fat). It also includes … WebBut too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and … fallout 4 nuka world a good defense
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Web3. máj 2024 · The fat inside your belly is called “VAT” or visceral adipose tissue and this type of fat is particularly dangerous. When you begin to put on weight, especially this lethal belly fat, your biology shifts out of balance, veering into the unstable and unhealthy territory of disease—which in turn often leads to more weight gain. Web12. apr 2024 · In most people, about 90% of body fat is subcutaneous, the kind that lies in a layer just beneath the skin. If you poke your belly, the fat that feels soft is subcutaneous fat. The remaining 10% — called visceral or intra-abdominal fat — lies out of reach, beneath the firm abdominal wall. WebDon’t skimp on sleep. Lack of sleep can lead to weight gain, diabetes, and other health problems. Four or 5 hours a night just isn’t enough. Try to get between 7 and 8. Keep your cool. The ... converse chuck one star ox