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Healthy Eating - HelpGuide.org
WebApr 30, 2024 · 1.7: The Six Dimensions of Health. Body size and functioning; recognizing the need for physical activity, healthy foods, and adequate sleep; avoiding unhealthy habits. Developing a sense of connection, belonging, and sustained support system; having positive relationships. Recognizing creative abilities and finding ways to expand knowledge and ... WebJan 1, 1996 · Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise … du shiniang sinks her jewel box in anger
28 Health and Nutrition Tips That Are Actually Evidence-Based
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