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How Does Reading Improve Brain Function?
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How the Aging Brain Affects Thinking - National …
WebAug 31, 2024 · Cognitive function can be disrupted in several different ways. One of the most common is through the aging process. ... such as reading novels, could improve brain function. 11. 5. Get Quality Sleep. If the quality of your sleep is poor, that could lead to an erosion of cognitive skills, including executive function and memory. WebOct 1, 2024 · Plus, findings from observational studies suggest that some informal mentally stimulating activities, such as reading or playing games, may lower the risk of Alzheimer’s-related cognitive impairment and … Web17 Likes, 3 Comments - Clay (@wheyofclay) on Instagram: "Nutrition Post #17 Self Care + Life Update Recently, I had to undergo foot surgery whi..." how to change fifo on etrade